Cookie Policy
Last updated: December 2024
Overview
Food Balance Schedule ("we", "us", or "our") operates the foodbalanceschedule.info website. This Cookie Policy explains what cookies are, how we use them, and your rights regarding cookies on our informational platform.
By visiting foodbalanceschedule.info, you acknowledge that you have read and understood this Cookie Policy. If you do not agree with our use of cookies, please adjust your browser settings or discontinue use of our site.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information about your browsing activity and preferences. Cookies help websites function properly and provide users with personalized experiences.
Session Cookies: These temporary cookies are deleted when you close your browser.
Persistent Cookies: These remain on your device for a set period, allowing us to recognize you on future visits.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as page navigation, access to secure areas, and basic functionality. Without these cookies, our website would not operate effectively.
- Authentication and security cookies
- Session management cookies
- Cookie consent preference cookies
2. Analytics Cookies
These cookies help us understand how visitors interact with our editorial content. They collect anonymous data about page views, article engagement, and user behavior patterns, allowing our editorial team to improve content quality and user experience.
- Page view tracking
- Article engagement metrics
- User journey analysis
- Device and browser information
3. Preference Cookies
These cookies remember your choices and preferences to personalize your experience on our platform. They store information about your reading preferences, language selection, and display settings.
- Theme preferences (light/dark mode)
- Language selection
- Content category preferences
- Font size and accessibility settings
4. Functional Cookies
These cookies enable enhanced functionality and personalization of our content platform. They help deliver content recommendations and features that improve your reading experience.
- Content recommendation engine
- User interface customization
- Search and filter functionality
How We Use Cookies
As an informational platform dedicated to food balance and nutrition content, we use cookies for the following purposes:
- • Content Delivery: To display articles, guides, and resources correctly across all devices
- • Editorial Insights: To understand which articles and topics resonate with our readers
- • Reader Experience: To personalize content recommendations based on your interests
- • Performance Monitoring: To track website performance and identify technical issues
- • Security: To detect and prevent fraudulent activity and unauthorized access
- • Accessibility: To maintain your accessibility and display preferences
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically find these options in your browser's preferences or settings menu:
- Google Chrome: Settings → Privacy and security → Cookies and other site data
- Mozilla Firefox: Settings → Privacy & Security → Cookies and Site Data
- Apple Safari: Preferences → Privacy → Cookies and website data
- Microsoft Edge: Settings → Privacy, search, and services → Cookies and site permissions
Your Options
You have several options for managing cookies:
- Accept all cookies: Allow all cookies to be stored on your device
- Accept essential only: Allow only essential cookies while declining analytics and preference cookies
- Customize preferences: Choose which types of cookies you wish to allow
- Reject all: Disable non-essential cookies (note: some website features may be limited)
- Clear cookies: Delete existing cookies through your browser settings
Note: Disabling certain cookies may affect website functionality and your ability to access some features or content recommendations on foodbalanceschedule.info.
Detailed Cookie List
Below is a comprehensive list of cookies we use on foodbalanceschedule.info:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Session management and authentication |
| fbs_consent | Essential | 1 year | Records your cookie consent preferences |
| _ga | Analytics | 2 years | Google Analytics - anonymous visitor tracking |
| _ga_XXXXXXXXXX | Analytics | 2 years | Google Analytics - session tracking |
| fbs_theme | Preference | 1 year | Stores your theme preference (light/dark mode) |
| fbs_language | Preference | 1 year | Stores your language preference |
| fbs_font_size | Preference | 1 year | Remembers your font size preference for accessibility |
| fbs_reading_history | Functional | 90 days | Tracks articles you've read for recommendations |
| fbs_categories | Functional | 6 months | Stores your preferred content categories |
| fbs_search_history | Functional | 30 days | Maintains search query history for quick access |
| _gat | Analytics | 1 minute | Google Analytics - request throttling |
Third-Party Cookies
We use third-party services to enhance our editorial platform and analytics capabilities:
Google Analytics
We use Google Analytics to collect and analyze anonymous data about how readers interact with our content. This helps our editorial team understand which articles are most valuable to our audience and improve content quality.
Privacy Policy: policies.google.com/privacy
Content Delivery Networks (CDN)
We use CDNs to deliver articles, images, and resources efficiently to readers worldwide. These services may set their own cookies for performance and security purposes.
Third-Party Control: We do not control third-party cookies. Please review their respective privacy policies to understand how they use cookies.
Data Protection & Privacy
We take your privacy seriously. Our cookie practices comply with applicable data protection regulations:
- General Data Protection Regulation (GDPR) - for European Union residents
- Personal Data Protection Act (PDPA) - for Singapore residents
- Other applicable international privacy standards
We do not sell your data to third parties. Analytics cookies collect anonymous, aggregated data only. For more information about how we handle personal data, please review our Privacy Disclaimer.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or legal requirements. When we make material changes, we will notify you by updating the "Last updated" date at the top of this page.
We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of foodbalanceschedule.info after changes constitutes your acceptance of the updated policy.
Questions About Our Cookie Policy?
If you have questions, concerns, or feedback about this Cookie Policy or our use of cookies on foodbalanceschedule.info, our editorial team is here to help.
Email: For content questions and policy feedback, please contact us through our FAQ page or send feedback about this policy to our editorial team.
Address: Food Balance Schedule, Orchard Road 172, Singapore
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